Hatha Yoga, Mindful Yoga and Yoga Nidra classes in London by Yogalaurent

Mindful Yoga & Yoga Nidra classes

 

I am teaching  Mindful Yoga & Yoga Nidra  classes,  workshops in London. in the Uk and abroad. I also bring Yoga to schools and colleges with Yoga for children and teenagers.

I aim to provide my students with the tools to be able to look at and listen to their bodies’ needs and to subsequently become more in touch with their bodies; it is called practicing Mindful Yoga.

As an experienced teacher, I am aware that all students of Yoga want to experience their practice in different ways. I can adapt classes to suit all individual needs; whether you wish to practice in a physical and dynamic manner or a gentle and spiritual one. Alternatively you can simply enjoy learning how to relax, breathe and stretch away the stresses of modern life by using techniques like Yoga Nidra, pranayama and meditation.

I do hope that you will take the time to come along to a class, the benefits of yoga are plentiful and I am truly passionate about helping others to discover them. 

Find out more about the description and the benefits of Hatha Yoga, Mindful Yoga, Yoga Nidra and Yoga for children and Teenagers.

Yoga for kids

Children summer class at  Yogahaven London´╗┐ 
19th July 3-4pm. Age from 7-9 years old. 
Yogahaven, 63 wingate square, Clapham, SW4
to book your children contact
 
1 hour of having fun with Yoga postures and breathing, games, storytelling and Yoga Nidra (relaxation), chat and discussions about healthy food, ethos and life etc...
Preparing the new generation of Yogis in the right Yogic tradition.
Click the link to find out why kids should be starting Yoga as young as 4 years old:
 

Mindful Yoga retreats 2014:           

 June 2015 dates TBC

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Looking for a Yoga retreat in Spain to leave all your deadlines, routines and stress behind? One week in my Yoga holiday in Catalunya and you will come back refreshed and rejuvenated, your yoga practice will have evolved and you will feel re-energised and relaxed. The retreat in Spain will be an exquisite and balanced blend of MIndful Yoga, Yoga Nidra and massages ( Thai Yoga and Ayurvedic massages). Information for the Yoga retreat in Spain or Book Now


24th-29th July 2104

21st-26th August 2014

Slovenia is the best kept secret holiday and destination in Europe. This is why I decided to organise this unique Yoga holiday in a beautiful refurbished farmhouse called Klavze28. My yoga retreat in Slovenia is located in Klavze, a little traditional Slovenian village in the Soca valley, situated in the western side of Slovenia, a region called Primorska. Information for the Yoga holiday in Slovenia or Book Now

 Yoga Laurent's retreats are recommended on www.queenofretreats.com -

here's our review: http://queenofretreats.com/yoga-with-laurent-roure/

 
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