A different kind of practice
My approach begins with listening. First to yourself, then to what's possible.
There is no dogma, no pressure, and no expected outcome.
Each session is a space to slow down, breathe, and explore what feels safe and meaningful to you.
The tools I offer are grounded in trauma-sensitive and inclusive therapeutic principles. I draw on somatic education, breathwork, and mindfulness to help you tune with your mind-body connection, and support growth and resilience.
What I offer is simple and adaptable, meeting people where they are, whatever their background or experience, creating a space where people feel supported, safe, and seen.
About Laurent →FEATURED
Return to Vitality: A Breath and Body Retreat
Malaga, Spain · Sunday 19 to Sunday 26 April 2026
From £1,545 per person
Upcoming Events
Work with Laurent
My offerings
Online and In Person
Classes and Private Sessions
Join live weekly sessions in breathwork, somatic yoga, meditation, and yoga nidra. Online and in-studio options available across London and beyond.
View class schedule →UK and Abroad
Retreats
Take a meaningful pause with a retreat in the UK or abroad. Small groups, beautiful locations, and a programme built around rest, breath, and reconnection.
Explore upcoming retreats →For Teachers and Professionals
Breathwork Teacher Training
60-hour and 100-hour professional programmes in breathwork and pranayama. Rigorous, therapeutic, and taught with care. Open to yoga teachers, therapists, and healthcare workers.
Discover the training →What students say
Lauren has been a great support so far in my recovery. His classes are calm, grounding, and thoughtfully guided. He really listens, which makes a big difference when you're dealing with back pain or wrist issues. I feel safe in his approach, and the variety of classes gives me space to explore what works for my body.
Marinela D
I like the fact that he offers an early morning online class as I find it a great way to start the day. The classes are very relaxed with the focus being not how the posture looks at the end but the process of getting there with an emphasis on the grounding and the breath.
Angela L
Whatever your ability, background, or issues you may be struggling with, Laurent's classes are really accessible, interesting and informative. I especially find Laurent's teaching helpful for managing stress and anxiety. Laurent has a very calming and reassuring presence.
Maryanne F
Podcast
The Penny Drops
Conversations and reflections on breath, wellbeing, and living with more presence. All episodes available on all podcast platforms, including Spotify and Apple Podcasts.